Special Offers and Promotions


If you…
• are balancing family, work and community life and your health and fitness has taken a back seat
• have good intentions to work out and eat healthy but life always gets in the way
• have spent countless Mondays vowing to get back on the wagon… again
• don’t know where to start to get back on track and stay consistent
• You want to feel energized, sexy and full of life…

It’s your time to Reclaim Your Body and Energize Your Life!

Reclaim your Body, Energize Your Life is a results oriented coaching program for women who want to end their battle with the “I’ll start next Monday” blues and get on track with a consistent and sustainable solution to their fitness, energy, and body image concerns.

Through this program you will:
• understand what has been holding you back from the body and health you desire and put YOU in the driver’s seat, not your emotions or circumstances
• learn strategies to get and stay on track so that you reclaim your body for good
• release weight, get more fit, and jump start your energy
• stop the Monday madness, and feel great every day

Where Do We Meet?
• Tele-Coaching takes place on the phone. Find a quiet spot and turn off all your electronic devices. No time or gasoline is wasted.

What is Included? Fees?
Introductory Program – $297 (regularly $347)

Over Eight (8) Weeks You Will Receive:
• A Lifestyle and Wellness Assessment that will help you identify exactly what needs most attention
• One 45 minute individual coaching session to set your specific course for the 8 weeks
• Seven (7) 75 minute group coaching sessions providing expert guidance and focused on moving you forward
• Private Facebook Group offering mutual support and accountability from those facing similar wellness concerns
• Email support
• Support and guidance from Certified Wellness and Fitness Coach who has had success with women just like you

Reclaim Your Body, Energize Your Life Begins April 19th
Group Sessions April 26, May 3, 10, 17, 24, 31, June 7. 12:30pm – 1:45 PM EST

Space is limited. Enroll Now!

Who is your Coach?

In 2005 Krista decided to drop the weight, reclaim her body, and compete in a physique competition. This transformative experience changed her life and grew into a passion for helping women reclaim their bodies and their lives.